Product Description
Have you ever caught yourself wondering, how to understand why i’m a perfectionist, but felt overwhelmed by where to even begin? Tracing the Roots of Your Perfectionism is a beautifully structured, easy-to-read digital ebook that gently guides you through the real reasons behind your perfectionist habits. Instead of telling you to “just relax” or “stop overthinking,” this guide helps you uncover where your patterns started, why they stuck, and how you can begin softening them without guilt, shame, or self-criticism.
This ebook blends psychology-based insights with reflective exercises, real-life examples, and practical tools you can start using today. Whether your perfectionism shows up at work, in your relationships, or in your personal goals, this guide helps you break the cycle with clarity and compassion.
What’s Inside the Ebook
- What perfectionism really means and how it subtly shifts from healthy striving to harmful pressure
- Where perfectionism begins, including childhood messages, school experiences, and cultural influences
- Case study: Mira, the honor-roll chaser and how her patterns developed
- The mental loops that keep perfectionism alive, including all-or-nothing thinking and fear of judgment
- How perfectionism plays out in work, relationships, hobbies, and personal goals
- Practical exercises for rewriting your inner rules and challenging perfectionistic habits
- A realistic 7-day plan to start softening perfectionism in daily life
- AI prompts and free digital tools to support reflection, planning, and stress tracking
Who This Is For
This ebook is perfect for students, professionals, creators, and anyone who feels trapped by their own high standards. If you constantly feel pressure to “get it right,” struggle with procrastination, or are tired of never feeling good enough, this guide was written for you. It’s especially helpful for anyone searching for how to understand why i’m a perfectionist in a structured but gentle way.
What Makes It Different
Unlike most generic self-help resources, this guide doesn’t just give surface-level tips. It walks you through the roots of your perfectionism using storytelling, psychology, and self-reflection. It also introduces practical AI tools and prompts to support your growth in a modern, accessible way. This makes it more than just an ebook – it’s a guided inner journey.
Practical Benefits
- Gain clarity on your personal perfectionism triggers
- Reduce anxiety caused by unrealistic standards
- Build a healthier relationship with productivity and achievement
- Learn to pause, rest, and enjoy progress without guilt
- Create sustainable confidence through small, realistic changes
Download Today
Give yourself permission to stop fighting your mind and start understanding it. Download Tracing the Roots of Your Perfectionism today and take your first compassionate step toward freedom, balance, and self-acceptance. If you’ve been searching for how to understand why i’m a perfectionist, this digital guide is exactly where your journey begins.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location |
*Estimated Shipping Time |
| United States |
10-30 Business days |
| Canada, Europe |
10-30 Business days |
| Australia, New Zealand |
10-30 Business days |
| Central & South America |
15-30 Business days |
| Asia |
10-20 Business days |
| Africa |
15-45 Business days |
*This doesn’t include our 2-5 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
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We do not issue the refund if:
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- Your order did not arrive due to exceptional circumstances outside the control of Wisteris (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://meresea.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
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If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
