Find Calm with Technology You Already Use
Discover how mindfulness can fit seamlessly into your modern life with Peace in Practice — a thoughtfully crafted digital guide designed to make calm achievable for anyone, anytime. This easy-to-follow resource introduces ai mindfulness exercises for beginners that help you build awareness, manage stress, and feel grounded, even in busy moments. By blending gentle mindfulness techniques with AI-guided tools, it teaches you how to reconnect with yourself using the same devices that often distract you. No long meditations or complicated routines—just clear, practical steps toward peace.
What’s Inside
- Clear explanations of what AI mindfulness is and how it helps
- Beginner-friendly exercises for breathwork, emotion awareness, and grounding
- Guided prompts for daily reflection and stress relief
- A mini action plan to stay consistent and track progress
- Real-life examples showing how beginners find calm through AI support
Why You’ll Love It
- Learn simple ways to start mindfulness without overwhelm
- Use ai mindfulness exercises for beginners to build calm habits
- Find balance between digital life and inner stillness
- Feel more centered, focused, and self-aware each day
- Gain practical tools you can apply immediately
Who It’s For
This guide is perfect for anyone new to mindfulness who wants to feel calmer, think clearer, and use technology more intentionally. Whether you’re balancing work, studies, or home life, Peace in Practice helps you integrate short, effective practices into your daily routine—no prior experience needed.
What Makes It Different
Unlike traditional mindfulness books, Peace in Practice combines mindful techniques with the power of AI, creating an interactive, personalized experience. Each section gently teaches how to use AI tools as guides for breath awareness, emotional tracking, and reflection. It’s mindfulness reimagined for modern times—accessible, engaging, and deeply effective.
Download & Begin Your Calm Journey
Start your mindful transformation today. Download Peace in Practice and experience how ai mindfulness exercises for beginners can help you slow down, focus better, and feel genuinely at peace—right where you are.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location |
*Estimated Shipping Time |
| United States |
10-30 Business days |
| Canada, Europe |
10-30 Business days |
| Australia, New Zealand |
10-30 Business days |
| Central & South America |
15-30 Business days |
| Asia |
10-20 Business days |
| Africa |
15-45 Business days |
*This doesn’t include our 2-5 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Wisteris (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://meresea.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
